Move it May 2025

Did you know that physical inactivity increases the risk of falls in older adults and is a leading cause of ill health and premature death?

Move It May is an important reminder that small actions can be undertaken to help prevent the incidence of falls in hospitals and residential aged care homes (RACHs).

Encouraging everyday activities and gentle exercise, under the guidance of clinicians, can help build strength and reduce the likelihood of falls.

We all have an important role to play in falls prevention. As part of Move it May, health professionals are encouraged to promote the Stay On Your Feet falls prevention messages amongst older consumers.

To support the campaign, a suite of consumer and health professionals resources is available on the Department of Health’s website including activities, posters and a range of educational materials.

For more information, talk to your health professional and access the resources.